Ayurveda Services — Spiral Heart Healing

Ayurveda

AYURVEDA (eye-yur-vay-dah): A holistic, empowering, whole-body health management system that originated in India 5,000 years ago. The basis of traditional Ayurveda is a step-by-step scientific system that uses a combination of food and lifestyle guidelines based on body type, the seasonal calendar, your state of mind, and your current stage of life.

In Ayurveda, preventative health care comes first and immunity building protocols are its ally. Western (allopathic) medicine has its place in the healing journey, but nutrition and digestive management is where Ayurveda takes up the reins and takes us home to real, manageable health. Your unique diet and lifestyle requirements are the first fallback for a lifetime of health.

experiences

There are two packages to choose from. The Rose takes place within a month and starts you on the road to your own healing. We delve into some of the major food and lifestyle habits that can easily be changed in order for you to feel some relief. The Lotus happens 6 times throughout the year and is a deeper dive into a long-term plan for transforming your health with education and resources for building and sustaining new practices.

THE ROSE - 3 SESSIONS - $450 A month-long package which includes:○ A 60-min intake session○ A 50-min minute session for diet/lifestyle○ A 50-min follow-up session — **THE ROSE - 3 SESSIONS - $450**
A month-long package which includes:
○ A 60-min intake session
○ A 50-min minute session for diet/lifestyle
○ A 50-min follow-up session

THE LOTUS - 6 SESSIONS - $750 A year-long package which includes:○ A 60-min intake session○ Six 50-min sessions to occur seasonally every three months via the Ayurvedic seasonal calendar — **THE LOTUS - 6 SESSIONS - $750**
A year-long package which includes:
○ A 60-min intake session
○ Six 50-min sessions to occur seasonally every three months via the Ayurvedic seasonal calendar

CANCELLATION & POLICIES

This practice has a 48-hour cancellation policy. Please call to reschedule if missed.

Policies and disclaimers can be found here.

You can also email me to set up a free 15-minute consultation to discuss which package may be right for you.

free consultation

THE BLOSSOM - 1 SESSION - $75 This option is for existing clients only and includes:○ An additional 50-min session whenever needed Please contact me to inquire about details and availability. — **THE BLOSSOM - 1 SESSION - $75**
This option is for existing clients only and includes:
○ An additional 50-min session whenever needed

*Please contact me to inquire about details and availability.*

Ayurveda Service

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Interested in a Ladies’ Night Home Spa? Click here to learn more.

I am thrilled when someone opens themselves up to a new world of healing! I am open to payment plans or possible reduced rates if you are truly in need. Email me to see if we can work out a plan.